HEALTH NEWS & UPDATES

Mindful Wellness Project  Supplement Protocol
By Jay Harris November 25, 2025
The exact 6-supplement stack every Mindful Wellness Project client over 40 starts Day 1. Fix hormones, build muscle, sleep deeper — no fluff, just results.
By Jay Harris November 20, 2025
5 weeks post umbilical hernia surgery.
By Jay Harris November 20, 2025
I don’t need to tell you how good the training is… I’ll let my clients do it for me. Here’s the feedback I hear every single week:
A man in a cap and long sleeve shirt observes a person lifting a dumbbell in a gym.
By Jay Harris November 12, 2025
Retatrutide could be the answer.