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HEALTH NEWS & UPDATES
The Non-Negotiable Supplement Stack for Every Client Over 40
By Jay Harris
•
November 25, 2025
The exact 6-supplement stack every Mindful Wellness Project client over 40 starts Day 1. Fix hormones, build muscle, sleep deeper — no fluff, just results.
Umbilical hernia surgery Road to Recovery
By Jay Harris
•
November 20, 2025
5 weeks post umbilical hernia surgery.
From Coach Rod: What My Clients Are Saying About Striking-Based Training
By Jay Harris
•
November 20, 2025
I don’t need to tell you how good the training is… I’ll let my clients do it for me. Here’s the feedback I hear every single week:
Recovering from Surgery?
By Jay Harris
•
November 12, 2025
Retatrutide could be the answer.