TRAIN. FUEL. EVOLVE.
STRENGTH TRAINING
Built on movement that works. Real lifts and results. Form, function, and discipline.
MARTIAL ARTS
Controlled power, focused mind. Learn to move with intent — sharp, efficient, calm.
NUTRITION & PERFORMANCE
Food that fuels, not fads that fade. Backed by clinical nutrition and hormone specialists who know how your body works.
MIND + BODY BALANCE
Train hard. Recover harder. Breathe, stretch, and center — build long term resilience.
MEET OUR TEAM
Jay Harris and Rod Chavez are expert trainers who combine strength, performance, and functional fitness with personalized coaching. They help clients build muscle, endurance, and overall health through tailored 1-on-1 and group sessions.
NUTRITION + HORMONES
Our Clinical Nutrition & Hormone Optimization team operates out of our flagship clinic in downtown Kensington, Calgary, providing lab-backed, personalized protocols to fuel performance and longevity. Together, we combine elite training access with clinical precision—helping you build strength, optimize health, and live at your peak.

Rod helped me a ton with my confidence with some Muay Thai and Boxing work while also paying attention to the mental aspects of fitness. Would definetly recommend.
Jordan K.






