TRAIN. FUEL. EVOLVE.
STRENGTH TRAINING
Built on movement that works. Real lifts and results. Form, function, and discipline.
MARTIAL ARTS
Controlled power, focused mind. Learn to move with intent — sharp, efficient, calm.
NUTRITION & PERFORMANCE
Food that fuels, not fads that fade. Backed by clinical nutrition and hormone specialists who know how your body works.
MIND + BODY BALANCE
Train hard. Recover harder. Breathe, stretch, and center — build long term resilience.
MEET OUR TEAM
Jay Harris, Rod Chavez and Kevin Smith are expert trainers who combine strength, performance, and functional fitness with personalized coaching. They help clients build muscle, endurance, and overall health through tailored 1-on-1 and group sessions.
Jay Harris
Hypertrophy, nutrition, and hormone expert helping clients build stronger, healthier bodies.
Rod Chavez
Strength and endurance coach specializing in conditioning for mental toughness.
Kevin Smith
Experienced, easy to work with, and knowledgeable, Kevin helps anyone commited enough to reach their goals.
NUTRITION + HORMONES
Our Clinical Nutrition & Hormone Optimization team operates out of our flagship clinic in downtown Kensington, Calgary, providing lab-backed, personalized protocols to fuel performance and longevity. Together, we combine elite training access with clinical precision—helping you build strength, optimize health, and live at your peak.

Rod helped me a ton with my confidence with some Muay Thai and Boxing work while also paying attention to the mental aspects of fitness. Would definetly recommend.
Jordan K.



