STATE OF THE ART FACILITIES

We’ve partnered with Realm Fitness—Canada’s most elite training facility in Inglewood, Calgary—to deliver world-class Strength Training & Conditioning. This 44,000 sq ft powerhouse is where champions train, and now it’s where your transformation begins.

TRAIN. FUEL. EVOLVE.

STRENGTH TRAINING
Built on movement that works. Real lifts and results. Form, function, and discipline.


MARTIAL ARTS
Controlled power, focused mind. Learn to move with intent — sharp, efficient, calm.


NUTRITION & PERFORMANCE
Food that fuels, not fads that fade. Backed by clinical nutrition and hormone specialists who know how your body works.


MIND + BODY BALANCE
Train hard. Recover harder. Breathe, stretch, and center — build long term resilience.

MEET OUR TEAM

Jay Harris and Rod Chavez are expert trainers who combine strength, performance, and functional fitness with personalized coaching. They help clients build muscle, endurance, and overall health through tailored 1-on-1 and group sessions.

NUTRITION + HORMONES

Our Clinical Nutrition & Hormone Optimization team operates out of our flagship clinic in downtown Kensington, Calgary, providing lab-backed, personalized protocols to fuel performance and longevity. Together, we combine elite training access with clinical precision—helping you build strength, optimize health, and live at your peak.

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Person wearing black jeans, torso partially visible, against a dark background.

Rod helped me a ton with my confidence with some Muay Thai and Boxing work while also paying attention to the mental aspects of fitness. Would definetly recommend.

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Jordan K.

1.5 months ago