Hey everyone,
I’m Rodrigo Chavez — conditioning coach, lifelong striker, and the newest member of the Mindful Wellness Project family.
With over
10 years competing and training in Muay Thai (including fighting at the Ontario Provincials) and
15 years teaching everything from boxing to fitness, first aid, and even water rescue, I’ve spent my career figuring out how to make hard training feel fun, rewarding, and sustainable.
Now I’ve partnered with Mindful Wellness Project to bring something Calgary has been missing:
real striking-based conditioning classes that blend authentic Muay Thai and boxing technique with smart, progressive cardio programming.
What you can expect from my sessions:
- Proper technique on pads, bags, and drills (no sloppy “cardio kickboxing” here)
- High-calorie torching workouts that actually teach you lifelong skills
- Scalable intensity — whether you’re a complete beginner or a seasoned fighter
- That perfect mix of sweat, smiles, and satisfaction
If you’ve ever wanted to throw punches and elbows like you mean it, get fighter-level conditioning, and leave every session feeling unstoppable — these classes are for you.
Spots are already filling fast.
Contact us to grab your place and come throw down with me at The Realm Fitness.
Let’s work!
Coach Rodrigo
#MuayThaiCalgary #BoxingCalgary #MindfulWellnessProject #StrikingConditioning #MuayThai #BoxingFitness #CoachRodrigo #CalgaryFitness #TheRealmFitness #FightFit #LearnToFight #CardioThatDoesntSuck
